THIS IS A DATE. FOR YOU WITH YOURSELF, WATCHING THE BACKSTAGE PRODUCTION OF A MOVIE THAT IS CALLED YOUR LIFE STORY.
Guided by 90 min of sound waves we are mapping how to dream awake while journeying inside. Inner Dance can be everything – from a relaxing music meditation to a deep trance journey. It is the process of remembering your inner deepest self, harbor, home and source, by peeling away the layers of limitation, mask by mask, skin upon skin, fear by fear.
Let´s play this out:
How do you embody your emotions? How does your resentment or joy look like when it takes shape? How does stillness sound? How does your fear vocalize? And mostly — what is beneath all those systems and routines of thought, emotion and bodily sensory?
The music is put together in ways to tap into a wide spectrum of brain-/heart-/sound — wave- frequencies (delta,alpha,theta,beta,gamma) and invites us to a deeper inter-connective story that understands life through uninhibited but intuitive consciousness beyond the margins of the filtered mind. Spontaneity takes over control. Others call it trust.
We will start off with some body movement before we lie down on the mattresses for a sound journey of approx. 90 min. This then is your process and basically everything goes. Many allow their bodies to move or shake others experience emotional release or visual insights. Whatever floats your boat. Come comfortably.
Are you ready to REMEMBER who you are and surrender to Life's Grace?
Together we break free into ourselves.
Costs: 15-20 Euro (upon self-assessment of your resources)
Registration: [email protected]
Come and have an Inner Dance in whatever language or personal process. This session is held in English or German, but it won´t matter so much, since energy conversation is happening beyond words.
we will start at 22nd of February 19:00 in Ashtanga Yoga Loft
This is a save space. A space that celebrates diversity and empowerment.*